26 May 2025

Vegan Roasted Brussels Sprouts

Introduction

Roasted Brussels sprouts are a delicious and healthy side dish that can be enjoyed by vegans and non-vegans alike. This recipe is a simple and flavorful way to prepare Brussels sprouts, bringing out their natural sweetness and depth of flavor.

Ingredients

The ingredients needed for this recipe are minimal, making it a great option for a quick and easy side dish.

1 pound Brussels sprouts, trimmed and halved

2 tablespoons olive oil

1 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon garlic powder (optional)

1/4 teaspoon red pepper flakes (optional)

Instructions

Preheat your oven to 400°F (200°C).

Cut the Brussels sprouts in half and remove any damaged or discolored leaves. Place them in a bowl and toss with olive oil, salt, black pepper, garlic powder, and red pepper flakes (if using) until they are evenly coated.

Spread the Brussels sprouts out in a single layer on a baking sheet. Roast in the preheated oven for 25-30 minutes, or until tender and caramelized, stirring occasionally.

Tips and Variations

For an extra crispy exterior, try roasting the Brussels sprouts at a higher temperature (425°F/220°C) for a shorter amount of time (20-25 minutes).

To add some extra flavor, toss the roasted Brussels sprouts with a squeeze of fresh lemon juice and a sprinkle of chopped fresh herbs, such as parsley or thyme.

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