The Ritual Nobody Admits

You know the drill: last scoop gone, emotions at max, and suddenly your bathroom becomes Coachella for existential gym cries. It’s less about protein and more about venting to a lid that won’t judge your carb choices.

Why It Feels So Damn Good

Science? eh. Placebo? probably. But screaming into an empty tub gives instant drama, an echo like stadium applause, and the illusion that you’ve verbally negotiated more gains. 10/10 would recommend for dramatic effect and passive-aggressive cardio.

The Relatable Breakdown

Someone: “How was leg day?” You: *screams into tub* — same. This is peak modern coping: ASMR therapy, gym-core energy, and a content idea that slaps on TikTok. We’re all just trying to be slightly less broken between sets.

Share If You’ve Been There

Tag your swole friend, post the vid, add dumb hashtags like #GainsTherapy #EmptyTubConfessions #BRBNegotiatingWithGymGods — watch it blow up. If it doesn’t, just scream louder. Internet loves chaos and relatable suffering.